How Much Peanut Butter to Substitute for Cashew Butter
Works for baking, sauteing, and slow cook. Peanut Butter brings a noticeably different flavor than Cashew Butter.
How much peanut butter equals one tbsp cashew butter?
Use 1 tbsp peanut butter per tbsp cashew butter.
Health notes
Compared with Cashew Butter, Peanut Butter has: more protein (21.9g vs 17.6g per 100g in Cashew Butter) and less carbs (24g vs 27.6g per 100g in Cashew Butter).
Using peanut butter as a cashew butter substitute in baking
1:1 swap; cookies and bars get a stronger peanut flavor and slightly denser bite.
Other cooking methods
- Sauteing
1:1 in sauces like satay; adds saltiness so cut back added salt.
- Slow Cook
1:1 in stews and braises; adds body and a stronger peanut taste.
- Raw Cold
1:1 in dips, smoothies, and spreads; expect a bolder, saltier taste.
- Drinks
1:1 in smoothies; adds more sodium and a stronger peanut note.
Methods to avoid (3)
- Frying
Not recommended: burns fast and turns bitter at frying heat.
- Grilling
Not recommended: scorches quickly if brushed directly on the grill.
- Steaming
Not recommended: doesn't loosen the same way, stays too thick.
FAQ
- How much peanut butter equals one tbsp cashew butter?
1 tbsp. For a typical recipe:
- 1 tbsp cashew butter → 1 tbsp
- 2 tbsp cashew butters → 2 tbsp
- 3 tbsp cashew butters → 3 tbsp
- Can I substitute peanut butter for Cashew Butter in baking?
Yes. 1:1 swap; cookies and bars get a stronger peanut flavor and slightly denser bite. Not recommended: burns fast and turns bitter at frying heat.
- How much peanut butter to use as a cashew butter substitute?
Bolder, saltier, more distinctly peanut; cut added salt by a pinch to compensate.
- How does the flavor change when substituting Peanut Butter for Cashew Butter?
Peanut butter brings a noticeably different flavor than cashew butter.
- How does texture change when substituting Peanut Butter for Cashew Butter?
Peanut butter thicker, denser paste with more cling; behaves similarly when warmed but holds shape more once cooled.
- What else should I know about substituting Peanut Butter for Cashew Butter?
For smoothies, sauces, and cookies. Expect a stronger, saltier peanut flavor and a denser texture. Skip frying and grilling since it scorches and turns bitter fast. Reduce added salt slightly since peanut butter runs saltier than cashew butter.
- What still works when substituting Peanut Butter for Cashew Butter?
Peanut butter still works as a fat, flavor carrier, texture, and binder.
- How well does Peanut Butter match Cashew Butter?
Peanut butter is good on structure, okay on heat, and stretch on flavor.
- How does nutrition compare per 100g when substituting Peanut Butter for Cashew Butter?
Peanut butter is slightly higher in protein. Overall, calories, fat, and sat. fat are similar.