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Substitutes for Peanut Butter

Common substitutes for peanut butter are Cashew Butter, Tahini, and Butter, with ratios below.

FatFlavor CarrierBinderTexture

Substitutes (3)

  • 1:1

    BakingSauteingSlow CookSteamingRaw ColdDrinks
  • Tahini

    Good fit

    1:1

    BakingSauteingSlow CookRaw ColdDrinks
  • Butter

    Okay with tweaks

    3/4:1

    BakingSauteingFryingSlow CookGrillingRaw Cold

FAQ

What else is Peanut Butter known as?

Peanut Butter is known as peanut spread, groundnut butter, peanut paste, creamy peanut, peanut puree, and pb.

What does Peanut Butter taste like?

Peanut Butter is strong on fat richness, light on sweetness, light on saltiness, light on umami, and light on bitterness.

What is the texture like raw?
  • Thick, dense paste that clings to a spoon.
  • Can be smooth or gritty with chunks, depending on the grind.
What is the texture like cooked?
  • Softens and loosens with gentle heat, turning glossy and pourable.
  • Stays thick unless thinned with liquid.
How is Peanut Butter used in recipes?

Peanut Butter is best stirred into sauces, baked goods, and smoothies for nutty richness and body. Works as a quick binder in cookie dough or energy bites. Doesn't caramelize or brown like sugar. Store sealed at room temp; refrigerate natural-style jars to slow oil separation. Stir before using.

Does water content matter?

Peanut Butter has low water content. Doesn't add much moisture; batters may need liquid elsewhere.

Does Peanut Butter help emulsify sauces?

Yes. Peanut Butter helps oil and water stay mixed in dressings and dips.

What is the smoke point of Peanut Butter?

Peanut Butter starts smoking around 190°C, which is useful for frying.

Cooking methods

Works well

  • Baking

    Adds richness and a toasted nutty note to cookies, blondies, and swirled breads. Can stiffen batter, so thin with milk if needed.

  • Sauteing

    Melts into sauces like satay or noodle glazes. Stir over low heat so it doesn't scorch or separate.

  • Slow Cook

    Stirred into stews and braises near the end for body and a nutty backbone. Adds thickness too.

  • Raw Cold

    Classic spread on bread, fruit, or crackers. Thick, sticky, and clingy straight from the jar.

  • Drinks

    Blends into smoothies for body and nutty richness. Whisk well since it doesn't dissolve on its own.

Methods to avoid (3)
  • Frying

    Not used for frying. Low smoke point and sugar content mean it burns and smokes fast.

  • Grilling

    Not grilled directly. Can be brushed on skewers or glazes but burns quickly over open flame.

  • Steaming

    No real role here. Steam heat doesn't do anything useful for a thick paste like this.